Herb of the week: Alfalfa (Medicago Sativa)

Alfalfa (Medicago sativa): Alfalfa is a nutrient tonic containing eight essential amino acids, vitamins and many other trace minerals. Alfalfa is also a natural diuretic and laxative to help cleanse the body and keep your intestinal tract in fit condition. Alfalfa is also a source of Vitamin K which is necessary for blood clotting, carbohydrate storage, liver vitality and longevity. This makes it a wonderful herb for expecting mothers. Herbal Actions: Diuretic and tonic

More info:

http://www.anniesremedy.com/herb_detail218.php

http://www.globalhealingcenter.com/natural-health/benefits-of-alfalfa-leaf/